Looking for a festive, low-carb appetiser that packs a punch of flavour? This Keto Jalapeño Cranberry Dip is the perfect blend of creamy, tangy, and spicy—ideal for holiday gatherings or anytime you crave a bold snack. Traditional cranberry dips are loaded with sugar, but this keto-friendly version uses fresh cranberries, a keto sweetener, and fiery jalapeños for a vibrant, guilt-free treat.
The dip starts with a smooth layer of cream cheese, topped with a quick-simmered cranberry and jalapeño sauce that’s sweet, tart, and just a little bit spicy. The result is a beautiful, jewel-toned dip that’s as eye-catching as it is delicious. Serve it with crunchy keto crackers, celery sticks, or cucumber rounds for a party platter everyone will love.
Ready in under 30 minutes, this dip is easy to prepare and can be made ahead—perfect for stress-free entertaining. Whether you’re hosting a Christmas party or just want a flavourful snack, this dip will become your new go-to keto appetiser.
At a glance
- Time: 25 minutes
- Difficulty: Easy
- Servings: 8
- Cost: Affordable
Macros (per serving)
- Protein: 2 g
- Fat: 7 g
- Carbs: 3 g
- Energy: 85 kcal
Ingredients
- 120g Fresh cranberries (Rinsed and picked over)
- 2 medium Jalapeño peppers (Deseeded and finely diced)
- 40g Erythritol or allulose (Granulated; adjust to taste)
- 200g Cream cheese (Softened)
- 1 tbsp Lime juice (Freshly squeezed)
- 1/4 tsp Salt
- 2 tbsp Fresh coriander (Chopped, plus extra for garnish)
Equipment Needed
- Small saucepan
- Mixing bowl
- Spatula
- Serving dish
- Knife
- Chopping board
Steps
- Combine cranberries, diced jalapeños, erythritol, lime juice, and salt in a small saucepan.
- Simmer over medium heat for 8–10 minutes, stirring occasionally, until cranberries burst and mixture thickens. Remove from heat and let cool for 10 minutes.
- Meanwhile, spread softened cream cheese evenly onto a serving dish using a spatula.
- Stir chopped coriander into the cooled cranberry-jalapeño mixture.
- Spoon the cranberry mixture over the cream cheese layer, swirling gently for a marbled effect.
- Garnish with extra coriander. Serve immediately or chill for up to 2 hours before serving.
Allergens & Swaps
Allergens:
Recipe contains: dairy
Potential swaps:
- Cream cheese → Dairy-free cream cheese alternative — Use a coconut or almond-based cream cheese for a dairy-free version.
- Erythritol → Monk fruit sweetener — Any keto-friendly sweetener will work.
Serving Ideas
- Keto crackers – for a crunchy, satisfying bite.
- Celery sticks – adds a fresh, crisp texture.
- Cucumber rounds – cool and hydrating, perfect for balancing the spice.
Additional Info
Chefs Tips
- Let the cranberry mixture cool before topping the cream cheese to prevent melting.
- Adjust sweetener to taste; cranberries are naturally tart.
- For extra flavour, add a pinch of ground cumin to the cranberry mixture.
Variations
- Add a tablespoon of chopped pecans for crunch.
- Stir in a teaspoon of orange zest for a citrusy twist.
- Swap coriander for fresh parsley if preferred.
Troubleshooting
- If the cranberry mixture is too runny, simmer a few minutes longer to thicken.
- If too thick, add a teaspoon of water and stir until desired consistency.
Storage & Reheating
Store any leftover dip covered in the fridge. Best enjoyed within a few days.
- Fridge: up to 3 days
- Freezer: up to 0 months
- Reheat: Not recommended; serve chilled or at room temperature.
Ingredient Spotlight
Cranberries: Naturally low in sugar and high in antioxidants, cranberries add tartness and colour to this dip.
Jalapeños: Bring a gentle heat and fresh flavour; deseed for less spice.
Cream cheese: Provides a rich, creamy base that balances the tart and spicy topping.
FAQs
Can I make this dip ahead of time?
Yes, you can prepare the dip up to 24 hours in advance. Store covered in the fridge and swirl before serving.
Is this dip very spicy?
The dip has a mild to moderate heat. For less spice, use only one jalapeño or remove all seeds.
Can I use frozen cranberries?
Yes, frozen cranberries work well. No need to thaw—just simmer a few minutes longer.
What can I serve with this dip?
Serve with keto crackers, celery sticks, or cucumber rounds for a crunchy, low-carb option.
Is this dip suitable for vegetarians?
Yes, all ingredients are vegetarian-friendly.
Keto Jalapeño Cranberry Dip with Cream Cheese Swirl
Ingredients
- 120g Fresh cranberries (Rinsed and picked over)
- 2 medium Jalapeño peppers (Deseeded and finely diced)
- 40g Erythritol or allulose (Granulated; adjust to taste)
- 200g Cream cheese (Softened)
- 1 tbsp Lime juice (Freshly squeezed)
- 1/4 tsp Salt
- 2 tbsp Fresh coriander (Chopped, plus extra for garnish)
Instructions
- Combine cranberries, diced jalapeños, erythritol, lime juice, and salt in a small saucepan.
- Simmer over medium heat for 8–10 minutes, stirring occasionally, until cranberries burst and mixture thickens. Remove from heat and let cool for 10 minutes.
- Meanwhile, spread softened cream cheese evenly onto a serving dish using a spatula.
- Stir chopped coriander into the cooled cranberry-jalapeño mixture.
- Spoon the cranberry mixture over the cream cheese layer, swirling gently for a marbled effect.
- Garnish with extra coriander. Serve immediately or chill for up to 2 hours before serving.
Allergens & Swaps
Allergens: dairy
- Cream cheese → Dairy-free cream cheese alternative — Use a coconut or almond-based cream cheese for a dairy-free version.
- Erythritol → Monk fruit sweetener — Any keto-friendly sweetener will work.
Nutrition (per serving)
- Protein: 2 g
- Fat: 7 g
- Carbs: 3 g
- Energy: 85 kcal
